in.gredients

First of Our Kind

bicycles

We’re turning 2!  Come celebrate with us on August, 3rd from 6-10PM

 Real food

 Local, Community

 Reduce, Reuse, then Recycle

No matter the case, real, unprocessed food is better for you than food that’s been chemically modified. At our store, you won’t need to be convinced of what you’re buying. You’ll be buying real ingredients.  Learn more in.gredients is a collaborative effort between business, community, and consumers with the goal of eliminating food-related waste while supporting local businesses and farmers.  Learn more There’s no waste in nature. Waste is a human invention. As good stewards of our environment, our top priority is to reduce the amount of waste we produce and reuse what we have.  Learn More

Written by Christian Lane

November 8, 2010 at 4:06 pm

Weekly Update and Specials :: July 22nd – 29th

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Weekly Updates from in.gredients Neighborhood Grocer

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As we approach our two-year mark, we’re looking for feedback from our wonderful community of neighbors and customers.  Please take just a few minutes to answer these ten simple questions and we’ll give you 10% off your next purchase as a thank you.  

Check out the host of events we’ve pulled together for next week’s Anniversary countdown (below).  The excitement starts Tuesday with Austin Green Drinks, includes an exciting community screening of the documentary “Ingredients” to benefit HOPE Farmer’s Market, and culminates, of course, with The Party on Sunday, August 3rd.  

Weekly Specials

This week’s specials are all about cold brew coffee.  Get some on tap for a steal, take some concentrate home for a quick mix, or take the super easy DIY plunge of making your own with a simple home-brew bundle (cold brew instructions below).  

Cold Brew Coffee DIY Bundle: $14.99 (Save $3.00)

Coldbrew Coffee Sock, 64oz Mason Jar, 1/2lb Fara Coffee Beans
Frios Mio Cold Brew Concentrate: $6.99 (Save $1.00)
You’ve had it on tap, now take it home and mix your own! 

Fara Coffee Espresso Beans: $7.99/lb (Save $1.00/lb)

Make your own cold brew at home with these rich beans.

Toddy Coffee Sock$8.68 (Save $1.30)

A great way to make your own cold brew in a Mason Jar.   
Frios Mio Ready-to-Drink: $3.00/pint (Save $1.00/pint)
Yup – it’s #ToddyTuesday ALL WEEK.  

Events

Anniversary Week (Next Week!) Schedule of Events
 

Tues, July 29th: Austin Green Drinks w/ Josh Hare of Hops and Grain
Wed, July 30th: Game Night and Ice Cream Social w/ Sweet Ritual
Fri, Aug 1st: Community Screening of “Ingredients” w/ HOPE 
Sun, Aug 3rd: The Big 2nd Anniversary Party

Geeks Who Drink Trivia

Thursday, July 24th at 7pm

Come compete with your friends and neighbors for some coveted prizes (including $25 and $10 store credit for first and second place, respectively).  This is a free and open event but please note that the content is not intended for children.   

Locally Sourced Comedy Night
Thursday, July 24th at 9pm

Host Ben Cholok curates a bi-weekly comedy night that showcases some of the best local talent.  Come support the Austin comedy scene and your neighborhood grocer in exchange for some good laughs. 

Global Soup Party
w/ Cooking Up Cultures

Sunday, July 27th at 6:30pm

This being our third collaboration with Cooking Up Cultures, we can confidently say this will be a night not to miss!  With French-inspired cuisine cooked up by a local chef, live music, and tons of engaging and interesting people, it promises to be a great night.

Send us a message if you’d like to plan an event here – we’re a great spot to host your next happy hour, meeting, or birthday party.  

Promotions and News

A 10% Discount for Your Thougts

Click Here to Take Our Survey

Calling All Volunteers!

We’re looking for some friendly neighborhood cats (no, not you Cash!) to help us run a few activities during our big block party-style 2nd Anniversary Party on Sunday, August 3rd.  If you or someone you know might be down to help out, check out the details here.  

The Latest: Wider Beer Selection

 We’re huge fans of the incredible Austin craft beer scene, which is why we’re really excited to offer a wider selection of on-site options!  No need to worry about not finding your favorite local brew on tap: from Austin Beerworks, to Infamous Brewing Company to Hops and Grain, now we’ve got all your favorites, all the time.  

Summer Drink Specials

Summer Recipe: Cold Brew Coffee at Home

Cold brew coffee made at home is easy, rewarding, and more affordable than alternatives.  Plus, it’s less acidic, versatile, and lasts in your fridge for up to two weeks.  The concentrate can also be used in baking, syrups/sauces, or in milkshakes (yum!). 

Here’s how to do it….. 

1. Coarsely grind 3 cups (or just over 1/2 a pound) of Fara Espresso beans.  
2. Fill your CoffeeSock with the grinds and moisten them for a ‘bloom.’ 
3. Secure the neck of the sock with the string and insert into 64oz Mason Jar.  
4. Fill the jar with cold, filtered water and let steep for 12-18 hours.
5. Remove sock (let drain at lip of jar) and voila, you’ve got a delicious cold brew concentrate.  
6. Mix (about 1:3) with water, milk, or milk alternatives to your desired strength.  
7. Store covered in the fridge for up to 2 weeks. 

Summer Hours 

Mon-Wed 9am-9pm
Thurs-Sat 9am-10pm
Sun 10am-9pm

Summer Happy Hour
Mon-Fri 5pm-close

You just might have to make us your summer watering hole.  Food specials coming soon, too!

Copyright © 2014 in.gredients All rights reserved.

Summer Hours:
Monday – Wednesday 9 am – 9 pm
Thursday – Saturday 9 am – 10 pm
Sunday 10 am – 9 pm

Happy Hour(s):
Monday-Friday 4-7 pm

Contact Us:
2610 Manor Road, Austin TX 78722
512-275-6357

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Written by Josh Blaine

July 22, 2014 at 4:51 pm

A 10% Discount for Your Thoughts

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As we approach the two-year mark, we are once again turning to our wonderful community of customers for feedback. This is your chance to help us navigate our pivotal third year of business!

If you shop at in.gredients regularly (or would like to shop here more regularly) please take just a few minutes to answer these ten simple questions. In exchange, we’ll give you 10% off your next purchase (find instructions to redeem your discount within the survey).

Click Here to Take the Survey

Thanks and see you ’round the ‘hood!

in.gredients

Written by Josh Blaine

July 21, 2014 at 4:16 pm

Posted in Uncategorized

Weekly Update and Specials :: July 15th – 21st

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Weekly Updates from in.gredients Neighborhood Grocer

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With such an abundance of local produce coming in from area farms, we felt compelled to write a blog post about the particular joys of eating locally and seasonally this time of year.  We included a few go-to recipes and tips, too. Plus, we’re featuring the “Fermentation Creation” in our Weekly Specials, since this is a great time to get into home fermenting (the heat really speeds up the process!).  Take one home for yourself or gift the nifty kit to that aspiring DIY fermenter in your life.  

Weekly Specials

Fermentation Creation: $21.99 (Save $4.00)

Ever think about getting into home fermenting? Now’s your chance! 
Pickling Cucumbers: $1.59/lb (Save $0.90/lb)
Who doesn’t love pickles? Make your own!

Cheesecloth: $2.79 (Save $1.20)

Not just for making cheese….

Wild Fermentation (Zine)$5.19 (Save $1.80)

This is a must-have for any aspiring DIY fermenter.  
Sea Salt: $0.66/lb (Save $0.23/lb)
Salting your veggies pulls out their natural moisture to create the brine.
Texas Garlic: $0.43/oz (Save $0.07/oz)
Cured garlic from our area farms is better than anything you can buy elsewhere.

Events

Geeks Who Drink Trivia

Thursday, July 17th at 7pm

Come compete with your friends and neighbors for some coveted prizes (including $25 and $10 store credit for first and second place, respectively).  This is a free and open event but please note that the content is not intended for children.   

Dog Adoption Day

Saturday, July 19th, 9am-1pm

There are many pets out there looking for happy, healthy homes and this Saturday morning CARS (Charity’s Animal Rescue & Shelter) will have foster dogs for adoption at in.gredients.  They are fully vetted, spayed/neutered, and have vaccines, microchip, and paperwork.  More pics and info here!

Saturday Night Porch Session
w/ Alicia Adkins

Saturday, July 19th at 7pm

This week our porch session falls on Saturday night. Catch some live music with country/Americana singer-songwriter Alicia Adkins.  Grab a local brew, bring the (newly adopted?!) dog and the kids and enjoy the night under our pergola.  
Upcoming Dates:
Thurs, July 24th: Locally Sourced Comedy Night
Sun, July 27th: Global Soup Party w/ Cooking Up Cultures
Tues, July 29th: Austin Green Drinks w/ Josh Hare of Hops and Grain
Sun, Aug 3rd: Two Year Anniversary Party 

Send us a message if you’d like to plan an event here – we’re a great spot to host your next happy hour, meeting, or birthday party.  

Promotions and News

Calling All Volunteers!

We’re looking for some friendly neighborhood cats (no, not you Cash!) to help us run a few activities during our big block party-style 2nd Anniversary Party on Sunday, August 3rd.  If you or someone you know might be down to help out, check out the details here.  

Hopper Foods Pre-Kickstarter Party Recap

We had a great time celebrating and sampling some of the newest products to enter the Austin entomophagy scene: Hopper Foods’ delicious line of cricket bars and “Cricker Crackers” made w/ cricket meal.  With all the Hop Overboards enjoyed that night, we will be donating $66 to Hopper Foods upcoming Kickstarter campaign! We also now have recipe-ready crickets for sale in our freezer! 

The Latest: Wider Beer Selection

 We’re huge fans of the incredible Austin craft beer scene, which is why we’re really excited to offer a wider selection of on-site options!  No need to worry about not finding your favorite local brew on tap: from Austin Beerworks, to Infamous Brewing Company to Hops and Grain, now we’ve got all your favorites, all the time.  

Summer Drink Specials

Summer Hours 

Mon-Wed 9am-9pm
Thurs-Sat 9am-10pm
Sun 10am-9pm

Summer Happy Hour
Mon-Fri 5pm-close

You just might have to make us your summer watering hole.  Food specials coming soon, too!

Copyright © 2014 in.gredients All rights reserved.

Summer Hours:
Monday – Wednesday 9 am – 9 pm
Thursday – Saturday 9 am – 10 pm
Sunday 10 am – 9 pm

Happy Hour(s):
Monday-Friday 4-7 pm

Contact Us:
2610 Manor Road, Austin TX 78722
512-275-6357

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Written by Josh Blaine

July 15, 2014 at 4:07 pm

Calling All Volunteers for August 3rd Anniversary Party!

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Calling all volunteers for….

in.gredients’ 2nd Anniversary Party!

We’re looking for a handful of folks to help us out during our 2nd Anniversary Party on Sunday, August 3rd from 6-10pm. If last year is any indication, it’ll be a blast! 

There are a variety of activities and shifts available during the party:

Activity
Times
Volunteers
Face Painting

6-8pm

8-10pm

3

2

Arts & Crafts Table

6-8pm

8-10pm

2

2

Paint-by-numbers Mural

6-8pm

8-10pm

2

2

Photo booth Set Up 5:30-6pm 1
Photo booth Breakdown 10-10:30pm 1 (or same person)
Photo booth Monitoring 6-10pm 1-2
Music: Sound & Set Up 6-10pm 1-2
Grounds Clean Up 10-11pm 1-2

If you are interested, please contact Jessica at jessica@in.gredients.com and indicate which activities and shift(s) you are available (you are welcome to work multiple shifts if desired). Please include your full name, current email address, and telephone number in your response. 

As a thank you for helping out, we’ll give you a few drink tickets to take advantage of during the event.

If you have any questions about volunteering or the event itself, don’t hesitate to ask. Thanks for your help, we can’t wait! 

The in.gredients Team

 

Written by Josh Blaine

July 14, 2014 at 5:05 pm

The Season of Abundance

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There’s no denying it- summertime in Central Texas is HOT!  But when it comes to eating seasonally and locally, we’ve got it made. Local farms, community gardens, and backyard gardens are exploding with a wonderful variety of fruits and vegetables, many of which can’t be found on any supermarket shelf.  Here’s a rundown of what we’re most excited about this season, along with some tips for putting these veggies to good use:

photo 3 (1)Peppers – Oh my, are there some lovely sweet and hot (!) peppers to enjoy right now.  Our favorites are the shishito (aka the Russian Roulette Pepper – you never quite know which ones will be spicy) and the sweet red carmen (aka Italian Frying) pepper. Currently we’ve got all the TexMex staples- plump jalapeños, the gorgeous and long cayenne, spicy serranos that leave a lingering heat in your mouth, bell peppers in every color of the rainbow, and poblanos that can be eaten fresh now or dried into smoky ancho chilies to savor once the season is over.

photo 2 (2)Squash – Summer and winter squash abound this time of year! The soft skinned summer varieties can be eaten raw, sautéed, steamed, grilled, stewed… you name it. There’s an acknowledged double-edged sword to the abundance of squash come summertime, though. Squash plants (cucurbita) are (in)famous (depending on how you look at it) for producing a LOT.  Try this tasty zucchini fritter recipe to get you through the summer’s harvest. The hard skinned squash – acorn, butternut, spaghetti – though referred to as “winter squash” are also abundant now.  They garnered the name “winter squash” for their storage capabilities.  Spaghetti squash is one of our favorites; here’s a great way to prepare them.

Fruit – Melons melons melons! Watermelons, honeydews, cantaloupes, and countless heirloom varieties are thriving in the heat. It’s prime picking time for blackberries and peaches, too, with figs and persimmons just around the corner.  Though strawberries are traditionally thought of as a summer fruit, ’round here they peak in mid-spring and taper off by the time the heat settles in.photo 1 (3)

Tomatoes - Here’s another classic “summer” veggie that has a different kind of life cycle in the heat of Texas.  Right now we’re enjoying the abundant and beautiful first harvest, with second plantings going in the ground now for a second crop in the fall.  The big heirlooms coming off the vine now make for a decadent caprese salad, and sweet cherry tomatoes are wonderful tossed in a pasta salad or just as is.

Eggplant - Like peppers, eggplant is one of the few veggies that can persist through most of the summer’s heat.  Black beauties are the largest, most common variety, and do great on the grill or as eggplant parmesan.  Other varieties grown here include the long asian eggplants great for sautéeing in curries and the beautifully striped graffiti eggplant.

Eating according to what’s locally available isn’t always easy, but right now in Central Texas, it’s about as good as it gets.  Before we know it, we’ll be limited to the heartiest of veggies and storage crops, but it won’t be too long until the next season of abundance rolls around in mid-late fall.  Happy cooking!

Written by Josh Blaine

July 9, 2014 at 3:30 pm

Posted in Uncategorized

Weekly Update and Specials :: July 8 – 14

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Weekly Updates from in.gredients Neighborhood Grocer

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We’ll be screening the last few matches of the #WorldCup this week, including the first semi-final game this afternoon at 3pm.   Then stick around for tonight’s edible insect extravaganza and pre-Kickstarter party for the new Hopper Bar.  Bring the kids; there will be samples of teriyaki crickets and meal worm banana pancakes from World Ento, plus a new nutrient-dense cracker made here in Austin called Crickers.  We’ll be donating $1 for every pint of Circle Brewing’s Hop Overboard to the Hopper Kickstarter campaign, so come be adventurous with your pallet and raise money for the newest member of the insect revolution! 

Weekly Specials

Carrot Relish, 8oz: $7.99 (Save $1.00)

A delicious and healthy raw condiment with a bit of a kick!
Black Beauty Eggplant: $2.09/lb (Save $0.90/lb)
These beauties come to us from Sue’s Garden just down Walnut St.

Homestead Gristmill Pancake/Waffle Mix: $5.99 (Save $1.30)

Grown and ground without harmful chemicals right here in Central Texas.

Organic FT Dried Pineapple: $9.49/lb (Save $2.00/lb)

Equal Exchange sources the most delicious fair trade pineapple
Green Beans: $2.99/lb (Save $1.00/lb)
Crisp and refreshing from Engel Farm in Fredericksburg

Events

World Cup Soccer 

 

Brazil v. Germany: TODAY (Tues) @ 3pm
Argentina v. Netherlands: TOMORROW (Wed) at 3pm
Third Place: Saturday at 3pm
Final: Sunday at 2pm

Though the USA was tragically ousted last week, we’re still excited for some great match ups this week.  For the final four games, we’ll be offering happy hour drinks, food specials, and bar snacks!

Hopper Bars Pre-Kickstarter Party
TONIGHT  7-9pm

Y’all know we’re into eating bugs so it should come as no surprise that we’re hosting a pre-kickstarter party for a new cricket bar looking to make it’s launch here in Austin.  Come see what all the buzz is about while sampling some edible insects from World Ento and Little Herds, as well.  Plus, we’ll have Circle Brewing Co.’s tasty Hop Overboard on tap, and for each pint sold during the event we’ll donate $1 to Hopper Foods’ upcoming kickstarter campaign.  A night not to miss.  

Geeks Who Drink Trivia

Thursday, July 10th at 7pm

Come compete with your friends and neighbors for some coveted prizes (including $25 and $10 store credit for first and second place, respectively).  This is a free and open event but please note that the content is not intended for children.   

“First” Friday for Kealing PTA

Friday, July 11th
Since we were closed for the holiday on the actual first Friday of this month, we’re treating this coming Friday as our “First Friday,” which means we’ll be donating 1% of the day’s sales to our community partner, the Kealing Middle School PTA.  Come stock up for the weekend or hang out in our beer garden and give back to the community.  

Friday Night Porch Session
w/ Alicia Adkins

Friday, July 11th at 7pm

Friday night is the perfect time to catch some live music on our porch.  This month we welcome local country/Americana singer-songwriter Alicia Adkins for a few shows.  Grab a local brew, bring the dog or the kids (or both!) and enjoy the night.
Upcoming Dates:
Sat, July 19th: Alicia Adkins Porch Session
Sun, July 27th: Global Soup Party w/ Cooking Up Cultures
Sun, Aug 3rd: Two Year Anniversary Block Party 

Send us a message if you’d like to plan an event here – we’re a great spot to host your next happy hour, meeting, or birthday party.  

Promotions and News

Summer Hours 

Mon-Wed 9am-9pm
Thurs-Sat 9am-10pm
Sun 10am-9pm

Summer Happy Hour
Mon-Fri 5pm-close

You just might have to make us your summer watering hole.  Food specials coming soon, too!

Summer Drink Specials

#WunderMondays mean $1 OFF pints of Wunder-Pilz Kombucha! Recharge and get ready for a productive week with a lovingly-made, small batch kombucha that uses fair trade organic teas and herbs, pure cane sugar and chlorine-free, chloramine-free and fluoride-free water for a crisp, dry and not-too-sweet probiotic beverage.  We offer on rotation all four medicinally inspired varieties – Heart, Strength, Energy, and Calm – each with a unique and healthy blend of tea and herbs to get you ready for the week. 

Tuesdays just got a lot better with $1 off pints of Third Coast’s “¡Frios Mio!” Cold Brew CoffeeMade with a carefully crafted blend of their Nicaraguan and Mexican medium roasts then lightly sweetened with pure cane sugar, this is the best way to cool off and kick start all at once. We’re one of the only places in Austin where you can find this gem on tap.   Prefer to mix your own or enjoy your cold brew straight? We now offer their ¡Frios Mio! concentrate (unsweetened) in bottles, too.

Copyright © 2014 in.gredients All rights reserved.

Summer Hours:
Monday – Wednesday 9 am – 9 pm
Thursday – Saturday 9 am – 10 pm
Sunday 10 am – 9 pm

Happy Hour(s):
Monday-Friday 4-7 pm

Contact Us:
2610 Manor Road, Austin TX 78722
512-275-6357

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Written by Josh Blaine

July 8, 2014 at 12:25 pm

Week of July 4th Specials

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Weekly Updates from in.gredients Neighborhood Grocer

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With the holiday weekend just ahead, we’re putting tons of staples for summer cookouts on sale.  You’ll definitely want to make us a stop this week as you stock up for the BBQs, potlucks, and parties.  And don’t forget, we’re screening all the #WorldCup action under our shady and comfortable pergola.  Come watch the drama unfold with us and support your local grocer! 

Week of July 4th Specials

Austin Beerworks 6-Packs: $8.99 (Save $0.90)

Longhorn Ground Beef and Patties: $7.59/lb (Save $0.90)

Assorted Peppers: $3.99 – $5.99/lb (Save $0.70 – $1.00/lb)

Kitchen Pride Crimini Mushrooms: $3.09/lb (Save $0.90/lb)
Beanitos – Original and Chipotle BBQ: $2.99 (Save $0.70)

Rudi’s Organic and Gluten-Free Buns: $4.89 (Save $1.00)

Richardson Farms Pork Ribs: $8.39/lb (Save $1.30/lb)
Stellar Gourmet BBQ Sauce: $4.89 (Save $1.10)
Steak and Salmon Rub: $14.32/lb (Save $14.32/lb)
Citronella Sticks: $4.89 (Save $0.70)

Hardwood and Coconut Charcoal: $5.89 – $10.99 (Save $1.10 – $2.00)

Events

Sunset Yoga on the Lawn
TONIGHT, 7-8pm

It’s hard to believe June has come and gone arleady, but that means tonight is our final yoga on the lawn for awhile.  This donation-based yoga class with #yogatx instructor Lydia Jarjoura is for all levels and open to the public.  Enjoy the gentle breezes and open skies as you work out your weekend kinks.  

World Cup Soccer: USA vs. Belgium

Tuesday, July 1st, 3pm

We’re excited to see the US advance to the Round of 16!  For their match versus Belgium on Tuesday afternoon, we’ll be offering happy hour drinks, food specials and bar snacks, and free goodies when the US scores - Go USA!  

Geeks Who Drink Trivia

Thursday, July 3rd at 7pm

Come compete with your friends and neighbors for some coveted prizes (including $25 and $10 store credit for first and second place, respectively).  This is a free and open event but please note that the content is not intended for children.   

Friday, July 4th

CLOSED
We hope our beautiful community of customers has a chance to relax and have some fun this Independence Day.  Remember to be safe out there and drink responsibly!  

Hopper Bars Pre-Kickstarter Party
Tuesday, July 8th, 7-9pm

Y’all know we’re into eating bugs so it should come as no surprise that we’re hosting a pre-kickstarter party for a new cricket bar looking to make it’s launch here in Austin.  Come see what all the buzz is about while sampling some edible insects from World Ento and Little Herds, as well.
Upcoming Dates:
Fri, July 11th and 18th: Porch Sessions w/ Alicia Adkins
Sun, Aug 3rd: Two Year Anniversary Block Party 

Send us a message if you’d like to plan an event here – we’re a great spot to host your next happy hour, meeting, or birthday party.  

Promotions and News

Featured Vendor: Good Seed 

If you’ve ever enjoyed one of our famous bagelini, then you’ve enjoyed a Spicy Breakfast Patty from Good Seed.  Want to make sure their delectableness is available for posterity? Contribute to the Good Seed Kickstarter Campaign right now!  They’ve only got about a week left and they need your help to reach their goal.  

Summer Hours 

Mon-Wed 9am-9pm
Thurs-Sat 9am-10pm
Sun 10am-9pm

Summer Happy Hour
Mon-Fri 5pm-close

You just might have to make us your summer watering hole.  Food specials coming soon, too!

Summer Drink Specials

#WunderMondays mean $1 OFF pints of Wunder-Pilz Kombucha! Recharge and get ready for a productive week with a lovingly-made, small batch kombucha that uses fair trade organic teas and herbs, pure cane sugar and chlorine-free, chloramine-free and fluoride-free water for a crisp, dry and not-too-sweet probiotic beverage.  We offer on rotation all four medicinally inspired varieties – Heart, Strength, Energy, and Calm – each with a unique and healthy blend of tea and herbs to get you ready for the week. 

Tuesdays just got a lot better with $1 off pints of Third Coast’s “¡Frios Mio!” Cold Brew CoffeeMade with a carefully crafted blend of their Nicaraguan and Mexican medium roasts then lightly sweetened with pure cane sugar, this is the best way to cool off and kick start all at once. We’re one of the only places in Austin where you can find this gem on tap.   Prefer to mix your own or enjoy your cold brew straight? We now offer their ¡Frios Mio! concentrate (unsweetened) in bottles, too.

The Austin Chronicle: Coverage and Copies

Did you catch the recent article in the Chronicle about “Mixin’ It Up at in.gredients“? Have a look!  Speaking of the Austin Chronicle, you can now grab your weekly copy from us!  

Copyright © 2014 in.gredients All rights reserved.

Summer Hours:
Monday – Wednesday 9 am – 9 pm
Thursday – Saturday 9 am – 10 pm
Sunday 10 am – 9 pm

Happy Hour(s):
Monday-Friday 4-7 pm

Contact Us:
2610 Manor Road, Austin TX 78722
512-275-6357

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Written by Josh Blaine

June 30, 2014 at 4:14 pm

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